
One Pot Beef Stew
Source: NSW Government — https://www.nsw.gov.au/health-and-wellbeing/healthy-living/healthy-eating/healthy-recipes/one-pot-beef-stew
Instructions
Heat half of the oil in a large saucepan over high heat and cook beef in batches until brown. Transfer to plate.
Reduce heat to medium, add remaining oil and cook onion until softened.
Stir in tomato paste and flour, and cook for 1 min. Add stock gradually, stirring constantly.
Return meat to the pan, cover and bring to the boil.
Reduce heat to very low and cook gently, covered, for 1 hour.
Add mushrooms, carrot and potato. Replace lid and cook for further 1 hour. Serve with fresh parsley.
Source: NSW Government — https://www.nsw.gov.au/health-and-wellbeing/healthy-living/healthy-eating/healthy-recipes/one-pot-beef-stew