
Microwave Curried Egg Sandwich
Source: NSW Government — https://www.nsw.gov.au/health-and-wellbeing/healthy-living/healthy-eating/healthy-recipes/microwave-curried-egg-sandwich
Instructions
Add eggs, milk and curry powder to a microwaveable bowl and mix well. If the base of your bowl is the same size as a slice of bread, then the final cooked egg will be the same size as a slice of bread and fit nicely in your sandwich.
Place bowl in microwave and cook for 30 to 40 seconds on high power. Remove bowl from microwave and stir eggs and return to microwave for another 30 to 40 seconds (you may need to repeat this 2 to 3 times until the egg is cooked).
Make your sandwich by taking a slice of bread, topping with the lettuce leaves and then cooked egg. Add pepper and then the second piece of bread.
Source: NSW Government — https://www.nsw.gov.au/health-and-wellbeing/healthy-living/healthy-eating/healthy-recipes/microwave-curried-egg-sandwich