Chicken, Noodle and Vegetable Stir-Fry

Heat half the oil in a non-stick fry pan. Add chicken strips and fry until cooked through. Add garlic and ginger and toss for a few minutes until mixed through. Remove from pan.

Heat remaining oil and add onion and frozen vegetables. Stir fry for 5 minutes until they have softened but still firm.

Stir in the cooked chicken, cooked noodles, soy sauce, sesame oil and spring onions and stir until heated through.

Place in four bowls and serve while hot.